Sunday, March 15, 2009


Scale weight = up 0.1 to 62.9 kg (ppffttt!)

Training = heading down to the park in a minute to meet Nicole for some kettlebell training

Feeling = No-one is totally, completely 100% perfect but by practicing we can get as close as humanly physically and mentally possible. Life is all trial and error, learning and experience. Change is scary but can also be a good thing. I'm changing day by day. Getting softer and squishier meaning the fat's on the way out. 9 weeks out today - scary but exciting!

We're going to White Water World today for some slippin' and slidin' and FUN! Hope the water's not cold and the sun is shining!