On another note, it was really nice to sleep in this morning (I'm now officially unemployed (LOL) till I start at Jetts on the 16th Feb. I had intended on getting up and training first thing but then realised I didn't have to and could have breaky first - how good is that!
Saturday, January 31, 2009
Scale weight = down 0.3 to 65.9 kg (shazam! - and that's after a higher day yesterday)
Training = planning on executing a smashing shoulder and ab session in my garage after an energy giving breaky of oats, powder AND honey.
Feeling = I took some photos of my abs first thing this morning and I'm actually feeling a little scared about getting so lean again. My abs were one of the feedback points given after competing last year and although I don't really train them that much I've been doing a little bit here and there to get them to tighten up (especially the lower) and stand out more this year and I think it's working. Together with the fact that I won't have the bloating issues this year. I'm gettin' me abs of steel! Considering I've had 3 babies in there I'm thinking they're not looking too bad now (still with some fat covering) so are going to come up just fine.