WARNING SIGNS!!

Scale weight = down 0.2 to 66.6 kg (not interested)

Training = 70 min walk (couldn't be arsed running), later back/triceps + cardio with Nicole

Feeling = You know things are starting to go pear shaped when:

1 You reach for the lollies upon waking after arvo snooze yesterday
2 You stay up late playing cards with the cousins and yell (more like a ferocious tiger) at your daughter then tell your husband off when he tells you you should apologise
3 You wake up tired and go for a walk in a daze and just follow your feet wherever they take you not really knowing where you are
4 You can't be bothered cooking breakfast even when they are pancakes and instead opt for a shake with honey
5 You don't feel like training but will because you'll let your training partner down and you have to go anyway to meet another client who's decided to compete
6 All you want to do is curl up in bed and hide for the day