Today's menu:
Breakfast - pancake with maple syrup and yoghurt
Morning tea - Moroccan chicken and vege stir-fry with parmesan cheese, almonds and macadamias
Lunch - pancake with maple syrup and english toffee skinny cow icecream, 1/2 twirl chocolate bar & pepsi max
Afternoon tea - Moroccan chicken and vege stir-fry with parmesan cheese, cashews and walnuts
Dinner - Moroccan chicken and vege stir-fry with parmesan cheese again plus red frog
Before bed - cottage cheese and chocolate protein powder
Add to this Biotest Surge, another can of pepsi max, 2 cups green tea and 5 litres of water and you have one very happy, satisfied belly, body and mind.
