At training this morning with Nicole my shoulders were looking mighty fine and full so being the dags we are decided to take some pics:
About This Blog
This blog is my personal diary to openly and honestly record my thoughts and feelings in this moment. I swear, I cry, I laugh. If what I write helps just one other person in this life then that's a bonus but the basis of it is to connect with myself and my friends. If you don't like what I write, then don't read it.
My Personal Training Business
Online and One-on-One Training & Lifestyle Coaching
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Where I Lift Heavy Shit
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Competition History
17 May 2008
INBA Brisbane Natural Physique & Figure Titles
Novice Ms Figure Tall Class - 3rd place
25 May 2008
WNBF Gold Coast Championships
Ms Fit Body Tall Class - 2nd place
Ms Fit Body Open Class - 2nd place
17 May 2009
INBA Brisbane Natural Physique & Figure Titles
Figure Open Class - 5th place
INBA Brisbane Natural Physique & Figure Titles
Novice Ms Figure Tall Class - 3rd place
25 May 2008
WNBF Gold Coast Championships
Ms Fit Body Tall Class - 2nd place
Ms Fit Body Open Class - 2nd place
17 May 2009
INBA Brisbane Natural Physique & Figure Titles
Figure Open Class - 5th place
Blog Archive
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2008
(129)
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November
(30)
- CREATING MEMORIES
- RETAIL THERAPY WORKING WONDERS
- SLIGHTLY HOMESICK
- HOW DO YOU SEE YOURSELF?
- ASK YOURSELF ONE QUESTION
- MY MUM SENT ME THIS !!
- MY LOVE
- HOW EXCITING !!
- SHOULDERS - PROGRESS PIC
- BRINGING IT HOME
- TURNING THE TABLES
- STILL SAFE AND SOUND
- A WINNING FORMULA !
- FOR LIZ - OATGASMIC !!
- ON A ROLL !!
- CRACKED THE BITCH - JUST !!
- A BEAUTIFUL START TO THE DAY
- KEEPING UP TO DATE
- NO REST FOR THE WICKED
- FLAT OUT LIKE A LIZARD DRINKING !!
- NOT TOO MUCH TO TELL TODAY
- CHECK THIS OUT !!
- ME CAVEWOMAN
- VOTE 1 SHELLEY
- Hamburger Heaven
- WHOOSHKA
- SWELL HELL !!
- OUCHY MUMMA !!
- PSYCHED !!
- CHILLING OUT
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November
(30)