NOT TOO MUCH TO TELL TODAY

Scale weight = up 0.1 kg (Oh, so we're going to play games again are we? Fine with me!)

Training = nothing yet but later on this arvo shoulders/abs with Nicole plus a run/walk afterwards

Feeling = OK, woke from a deep sleep this morning with a foul headache, popped a couple of panadol at breaky time. Feeling tired after a busy morning at work. Just about to have lunch then head for a snooze so will hopefully feel better for the afternoon rush.