Note to Self: 1 hour before deadlifting is not enough time to digest banana. Came so very close to using the Lab's green bucket which Matt had placed to the left of me. Thankfully I kept it in.
Full Deadlifts
- 100 kgs x 20 reps
- 110 kgs x 10 reps
- 120 kgs x 4 reps
Rack Pulls
- back said no
Single Incline Leg Press
- 60 kgs x 20 reps
- 80 kgs x 20 reps
- 100 kgs x 20 reps
