I LOOK AT THINGS DIFFERENTLY NOW!!

Monday's Lift Heavy Shit Session

Bench Press
- 35 kgs x 24 reps
- 40 kgs x 14 reps
- 45 kgs x 5 reps

Lat Pulldown
- 140 pds x 20 reps
- 155 pds x 15 reps + 1

Push Press
- 30 kgs x 8 reps
- 25 kgs x 20 reps

Floor Press
- 30 kgs x 15 reps
- 30 kgs x 15 reps, miss 16