AND AWESOME I WAS/AM!!

I LOOVVEE lifting SOOOOOOOOOOOOOOOOO much!!

Thursday's Lift Heavy Shit Session

Full Deadlifts
- 120 kgs x 8 reps
- 130 kgs x 1 rep

Single Leg Press
- 100 kgs x 20 reps
- 120 kgs x 20 reps
- 140 kgs x 20 reps