Food Addicts think that food is their problem. Alcoholics think that grog is their problem. Drug Addicts think that drugs are their problem. Sex Addicts think that sex is their problem. People in a miserable marriage think marriage is the problem. People unhappy in their job think that the job is their problem. It's human nature. It's the way it is; always to think something outside of ourselves is the problem. When in reality it's us. We are the problem. The truth is it's a hopeless condition called Addiction.In the past I have said that I either smoked or ate. If it wasn't either of these it was drinking to get drunk - the dozen or none syndrome. Exercising for a few hours in a day. I traded one addiction for another to block the feeling of fear.
And then freedom came knocking on my door. And when you get to facing your thinking you come to realise how that has gotten you to a place where you needed the excess food or nicotine.
When you face your life you can be totally free.
