Training = 4 am Legs + 15 mins elliptical and 15 mins tready walking
Feeling = Powerful beyond measure. Intrinsic motivation built in, extrinsic no longer required. Having awesome training sessions, feeling fabulous throughout the day, sleeping like a baby again, and generally just loving everyone and everything. I had some "special" time with hubby yesterday which made me realise how much I love him and how beautiful he is. Teaching daughter how to cook dinner and having more mummy/daughter time and as for little boy, he's just a nutcase who goes along with the flow. I'm in the process of changing my blog header since the current one is no longer applicable in my life - stay tuned!