I needed to see what a 150 kg deadlift looks like. I needed to feel it. And now I need to believe it. This mother of all fuckers is in my vision and I'm gonna pick it up next year.
Bench Press
- 53 kgs x 5 reps
- 55 kgs x 5 reps (forearm partials)
Lat Pulldown
- 185 pds x 9 reps
- 185 pds x 6 reps + 2
Push Press
43 kgs x 3 reps, miss 4
43 kgs x 4 reps + 1
Floor Press
- 40 kgs x 5 reps + 1
- 40 kgs x 3 reps + 1
