I'M BUGGERED!!

When I lift that from the floor I'm advancing to backflips over cartwheels!!

Rack Pulls - Placed

- 140 kgs x 6 reps

- 150 kgs x 3 reps

High Rack Pulls - Placed

- 150 kgs x 6 reps

- 160 kgs x 6 reps

- 170 kgs x 1 rep

- 180 kgs x 1 rep

- 190 kgs x nuh