Shelley's Comp Date - 12 December 2008
7 weeks away today
8.5 kilos
Watch me do this and wait and see the final product!!
About This Blog
This blog is my personal diary to openly and honestly record my thoughts and feelings in this moment. I swear, I cry, I laugh. If what I write helps just one other person in this life then that's a bonus but the basis of it is to connect with myself and my friends. If you don't like what I write, then don't read it.
My Personal Training Business
Online and One-on-One Training & Lifestyle Coaching
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Where I Lift Heavy Shit
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Competition History
17 May 2008
INBA Brisbane Natural Physique & Figure Titles
Novice Ms Figure Tall Class - 3rd place
25 May 2008
WNBF Gold Coast Championships
Ms Fit Body Tall Class - 2nd place
Ms Fit Body Open Class - 2nd place
17 May 2009
INBA Brisbane Natural Physique & Figure Titles
Figure Open Class - 5th place
INBA Brisbane Natural Physique & Figure Titles
Novice Ms Figure Tall Class - 3rd place
25 May 2008
WNBF Gold Coast Championships
Ms Fit Body Tall Class - 2nd place
Ms Fit Body Open Class - 2nd place
17 May 2009
INBA Brisbane Natural Physique & Figure Titles
Figure Open Class - 5th place
Blog Archive
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2008
(129)
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October
(18)
- FEELING A BIT BETTER BUT STILL TIRED
- WHATEVA F*@KERS !!
- WELCOME BACK SHOULDERS
- AS I EXPECTED
- HOWZAT - HATRICK !!!
- TRAVELLING IN THE RIGHT DIRECTION
- OFF TO A FABULOUS START
- RIGHT, NOW I MEAN BUSINESS!!
- WANT KICK-ARSE WORKOUT NUTRITION ??
- The Pasta Diet
- I'm Touched
- Mind Over Matter
- A Little Less Conversation, A Little More Action
- Why I LOVE my little boy
- I THOUGHT U WERE GOING 2 B NICE 2 ME
- LOOKIN' GOOD, FEELIN' GREAT
- HERE SHE IS - GORGEOUS GIL
- COMPETITORS GOOD LUCK
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October
(18)