Training today with Liz:
Chest & Biceps
10 minute tready warm-up
She says "bench press"
I think "yay - she's forgotten pushups first"
2nd set in she mentions pushups next
I think "shit - damn - I didn't outfox her"
She laughs, I snarl!
We head for Sumo Salad and a catch up
Glad she's back. Tomorrow back & triceps.