It's nearly 9 am. I'm sitting here still in my pj's and ugg boots and procrastinating about today's training. I've taken the kids to school, done the household duties, emailed friends, anything to give me something else to do rather than train. Why?? Cause I know it's gonna be hard. Incline running intervals. I've gotta earn them oats afterwards. I'm gonna run like the wind. Pretend I'm the lion chasing the gazelle. The Biologic Cavewoman chasing her food. It's short, it's sharp. It'll be worth it. Only sprint session for the week. Just get off your arse, get your ginga, croppy and joggers on and go for it! What are you waiting for? Thata girl.