Today's target = Deadlift 95 kgs for 15 reps.God, give me strength!
About This Blog
This blog is my personal diary to openly and honestly record my thoughts and feelings in this moment. I swear, I cry, I laugh. If what I write helps just one other person in this life then that's a bonus but the basis of it is to connect with myself and my friends. If you don't like what I write, then don't read it.
My Personal Training Business
Online and One-on-One Training & Lifestyle Coaching
Order Products Here
Top Quality Products at Fantastic Prices
Where I Lift Heavy Shit
My Funky Sponsor
Competition History
17 May 2008
INBA Brisbane Natural Physique & Figure Titles
Novice Ms Figure Tall Class - 3rd place
25 May 2008
WNBF Gold Coast Championships
Ms Fit Body Tall Class - 2nd place
Ms Fit Body Open Class - 2nd place
17 May 2009
INBA Brisbane Natural Physique & Figure Titles
Figure Open Class - 5th place
INBA Brisbane Natural Physique & Figure Titles
Novice Ms Figure Tall Class - 3rd place
25 May 2008
WNBF Gold Coast Championships
Ms Fit Body Tall Class - 2nd place
Ms Fit Body Open Class - 2nd place
17 May 2009
INBA Brisbane Natural Physique & Figure Titles
Figure Open Class - 5th place
Blog Archive
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2009
(410)
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August
(26)
- SAY WOT SQUAT??
- JUST BECAUSE!!
- STRONG BITCH SCOFF!!
- FULLY PACKED!!
- I QUIT!!
- SLOPPY BUT STRONG!!
- HERE WE GO AGAIN!!
- THERE'S A SPRING IN MY STEP!!
- WORK IT BABEE - OUT!!
- JUST FUCKING DO IT!!
- PEACE, LOVE, HEALTH & HAPPINESS!!
- I HAVE THE POWER!!
- THE FOOD ZEN!!
- I'LL HAVE A CRACK AT IT!!
- DON'T SWEAT THE SMALL STUFF!!
- IT WON'T HAPPEN OVERNIGHT!!
- THE BIG PICTURE!!
- ON THE LOOK OUT
- LIFE'S SIMPLE PLEASURES!!
- JUST PICK THE FUCKER UP!!
- FINGERS & EVERYTHING ELSE CROSSED!!
- LOOKIN' GOOD TRAC!!
- FUCK I LOVE THE UNIVERSE!!
- WHEN THE GOIN' GETS TOUGH
- RHYTHM & ROCK!!
- ROCKWEAR FUNKY GIVEAWAY
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August
(26)