Her training has been great. She's still feeling strong and enjoying every workout. A smile and sense of achievement was brought to her face on Saturday when she completed a set of 8 triceps dips unassisted. Focussing on bench press negatives on Monday lowering the bar slowly had her quite fatigued.
Weight is tracking downwards nicely with a 1 kg drop for the week.
She enjoyed a lovely Chinese meal and dessert with her family on Saturday night. With an upcoming trip to Brisbane this weekend to see Pink and the enticer of a dessert at Freestyle the pedal has been pressed to the metal whilst she's at home, in her comfort zone and routine, so that the weekend can be a bit cruisier.